Draft for review. Not yet final.

Support

Need help with Daybreak? Email support@daybreaktoday.com. We usually reply within [two working days].

If you're struggling

Daybreak isn't a crisis service. If you're thinking about harming yourself or feel hopeless, call or text 988 any time (US and Canada). Outside the US and Canada, call your local emergency number.

Installing the pilot app

1. Open the TestFlight invite on your iPhone.
2. Install TestFlight from the App Store if you don't have it.
3. Tap Accept, then Install for Daybreak.

Daybreak is on iPhone for now. Android is coming later.

Common questions

Do I need a light therapy lamp?
No. Choose "No lamp yet" during setup and use the rest of the routine. You can add a lamp later from the Lamps tab.

Why does my walk time change?
On gray days, Daybreak moves your daylight walk to the brightest window in the local forecast. Tap "Keep 12 PM" in Sol to keep the usual time for that day.

I'm not getting reminders.
Check that notifications are on for Daybreak in your iPhone's Settings, and that the reminder switches are on under "Your times and theme" on Today.

Sol says it's done for today.
Sol answers up to 30 messages a day per person. The rest of your plan works as usual, and Sol is back the next day.

How do I change my city?
The pilot app doesn't have a change-city setting yet. Email us and we'll help. [Update once the app has one.]

Deleting your data

Open Insights and tap Delete my data. This removes your account and everything Daybreak keeps, on our server and on your phone. It can't be undone. Deleting the app alone leaves your server data in place, so use Delete my data first. See the privacy policy for what's kept.

Sending feedback

During the pilot, tap Send pilot feedback in Insights, or take a screenshot and share it through TestFlight.